January 19, 2018

Mind, Body, Sports

Image source We all know that sports and regular exercise are good for our bodies, helping us to lose weight, stay trim and keep everything from our hearts to our lungs strong and stable, but did you know that sports can have an extremely positive effect on the mind too? If you’ve ever been anxious, depressed or otherwise troubled by your … [Read more...]

Online Health Products: Debunking The Mad Myths

Everyone is constantly striving for perfection when it comes to their health. There is always one friend who has found the latest diet and swears it’s going to have miraculous results. The truth is that if there was one magical product that could fix everybody’s lumps and bumps, you would know about it. The online world leads us to believe that it … [Read more...]