When it comes to New Year's resolutions, there are few more common than the desire to start being more active and healthy. People join gyms, they buy workout clothes, they get themselves totally hyped up for staying in shape, and then they inevitably give up after a few weeks and end up sitting on the couch all day just like the did in December. … [Read more...]
Mind, Body, Sports
January 2, 2018 by
Image source We all know that sports and regular exercise are good for our bodies, helping us to lose weight, stay trim and keep everything from our hearts to our lungs strong and stable, but did you know that sports can have an extremely positive effect on the mind too? If you’ve ever been anxious, depressed or otherwise troubled by your … [Read more...]
Profiting From Your Favourite Sports
September 22, 2017 by
Picture Source We are a nation invested in sport. Not only do we play it ourselves, but we watch it in person or on television, rooting for our favourite teams or individuals. Generally, it is a drain on our disposable income. Something that we spend money on for sheer entertainment. However, what if we were to tell you that you could profit from … [Read more...]
Interesting Physical Hobbies To Take Up In Your Spare Time
September 6, 2017 by
Pixabay So you're bored and need a hobby? Whether you have too much spare time on your hands, or you really need a distraction to escape from the dull pressures of life - there are plenty of things out there to do. But what if you want to do something physical, but that doesn't require getting yourself a gym membership? Well, no need to worry, … [Read more...]
Improve Your Sporting Knowledge In 3 Easy Steps
July 28, 2017 by
Not every man is blessed with an athletic physique, rippling six pack and rock hard biceps. Guys who enjoy venturing to the gym and taking care of their bodies are more likely to be the guys who are into sport. They could love taking part in five a side footie, partaking in a round of gold or having the odd game of tennis. For those of us who are … [Read more...]
Why You Should Consider Coaching Youth Sports
January 31, 2017 by
Nowadays, one of the most justifiable fears a parent might have is that their kids will grow up to live a lifestyle replete with unhealthy habits. We are moving further into an age of increased obesity, where one’s chance of dying due to heart disease related conditions is 30%. It’s important to teach our kids to be active because we want them to … [Read more...]
Six Super Sports to Try in 2017
January 22, 2017 by
Though it is more than likely you have already made and/or given up on your New Year’s resolutions, there’s no reason whatsoever you can’t try something new at any time of the year. While going to the gym on a regular basis takes a huge amount of willpower, taking up a new sport is a great way to get into shape while dedicating your time to … [Read more...]
The Best Spectator Sports You Might Not Have Tried Before
November 23, 2016 by
Are you someone who loves to watch sports? If you are, you should branch out and try some others. There are the key sports that are very popular, but there are so many others out there that you probably haven’t tried watching before. That’s a pretty big mistake because you will be missing out on some of the most thrilling and enthralling spectator … [Read more...]
Learn To Love Sport Again In Just 5 Easy Steps
October 13, 2016 by
Source: Sport plays a huge role in the lives of millions and is something most Dad’s enjoy. In a world dominated by the stress of work and other commitments, it’s a form of escapism that keeps us smiling. But it’s very easy to fall out of love with the games you love. So how can you recapture that passion and love? Here’s everything you need to … [Read more...]
Sports therapy clinic for Burnaby
September 12, 2012 by
One of Vancouver's most popular athletes is on hand for the re-announcement of a sports therapy clinic in Burnaby. Trevor Linden is one of six members of the athlete advisory board for the Fortius development centre. The 61-million dollar facility off Kensington and Joe Sakic way is nearing completion. It was formerly known as the Multisport Centre … [Read more...]
