Image Everyone has habits and routines that have been in place for way too long - and a lot of those fall onto our food. Most people have a handful of meals that they know how to cook with their eyes closed and have them on repeat each week. There are staple parts of their diet that have only become a stable because you’re so used to picking it up … [Read more...]
Studies Find Weight Loss Improves Liver Condition
September 1, 2015 by
Alan Cleaver Although some will have you believe otherwise, it's generally accepted that weight impacts health. Being overweight or underweight can put pressure on your body in different ways. There are many health conditions that are easier to manage or could improve by losing weight. For example, type 2 diabetes may be easier to control once a … [Read more...]