November 20, 2017

Healthy Living In The Digital Age: How Your Phone Could Help Your Health

We often read a lot about the dangers of living in a digital era. Perhaps we are less sociable than we used to be, and maybe we are under more pressure as a result of social media. That said, there are major benefits of having advanced technology at our fingertips. You may think that the best thing about your phone is the ability to access … [Read more...]

Why Golf Can Boost Health & Happiness

As anyone that plays golf knows, golf is a game that is both physically and mentally demanding, which is what makes it so beneficial when it comes to health. Golf might not be considered a physical sport like football or basketball, but the fact is it’s still a great source of exercise and physical activity, as it involves a lot of walking and … [Read more...]